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Advanced Phase I
Blue Stripe: Escapes (4:52)
Yellow Stripe: Hook & Crescent Kick (1:52)
White Stripe: Technical Stand Up (2:03)
Red Stripe: Single Leg & Sprawl (4:53)
Green Stripe: "Crazy Legs" & "Windshield Wiper" (2:26)
Advanced Phase II
Blue Stripe: Escape From Kesa (3:08)
Yellow Stripe: Head Movement (2:04)
White Stripe: Defense from Standing Chokes (5:07)
Red Stripe: Sumi Gaeshi (2:39)
Green Stripe: "Slip/Head Shot" & "Between Eyes" (1:55)
Advanced Phase III
Blue Stripe: Attacks from Guard (5:13)
Yellow Stripe: Basic Clinches (4:27)
White Stripe: Bear Hug Escapes (2:10)
Red Stripe: Morote Gari & Tawara Gaeshi (3:12)
Green Stripe: "Bully Defense" (2:01)
Advanced Phase IV
Blue Stripe: Sweep & Achilles Lock (3:55)
Yellow Stripe: Superman Punch (1:47)
White Stripe: Escapes from Head Lock (6:07)
Red Stripe: Uki Waza (1:10)
Green Stripe: "Hook & Switch" (1:30)
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White Stripe: Defense from Standing Chokes
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