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Black Belt Prep
Black Belt Prep
Yellow Stripe - Oblique Kick (1:33)
White Stripe - Koto Gaeshi (4:21)
Green Stripe - Knee Stomp (1:59)
Red Stripe - De Ashi Harai & Harai Goshi (6:41)
Blue Stripe - Half Guard & Escaping Back Mount (6:20)
9 Tips for Training for Black Belt (11:17)
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9 Tips for Training for Black Belt
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